Health Benefits of Black currant Oil
Black currant oil provides various health benefits such as:
- Strengthen immunity
Black currant seed oil helps to promote the function of immune system. It provides alpha linolenic acid and gamma linolenic acid to the body that helps to lower prostaglandin synthesis. The regular supplements helps the body to counteract with pathogens and infections caused due to virus, bacteria and fungi. It speeds up the healing process. It assists the conditions such as psoriasis, eczema and lupus.
- Lowers cholesterol level
The supplements of Black currant oil help to lower the level of LDL cholesterol. This oil is helpful to maintain cardiovascular health. It could lower the chances of heart problems such as atherosclerosis. It prevents the chances of cardiac arrhythmia.
- Hair health
This oil helps to treat hair related problems such as splitting, hair thinning and frizzy hair. The internal use of the oil provides it essential fatty acids.
- eat dry eyes
The people with chronic dry eyes provide relief with Black currant oil. Due to the low level of healthy fatty acids, it could result in tear production and dry eyes.
- Premenstrual syndrome
This oil is helpful for the people with premenstrual syndrome. It provides relief from the conditions such as irritability, mood swings, depression, body pains, insomnia and weight gain. It also treats night sweats and hot flashes.
- Treat acne
The oil extracted from Black currant seeds possesses high concentration of ALA and GLA which is omega-3 fatty acids that helps to lower inflammation and skin redness.
- Cure rheumatoid arthritis
It is a treatment for rheumatoid arthritis that helps to lower pain, swelling and joint injury in arthritis patients. It also lowers the inflammation caused due to gout.
- Skin health
It lowers severe atopic dermatitis. If took internally daily, it heals psoriasis and eczema. It also lowers pruritis and itching. The fatty acids such as gamma linolenic acid, alpha linolenic aid and dihomo-gamma linolenic acid that helps to prevent flaking, scales and excessive dryness.